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What to Expect
What to Expect
Private 1:1 Training
Who it’s for: Clients seeking an elite, data-backed approach to Pilates.
What we do: A customized program utilizing the Reformer, Wunda Chair, or MegaCore to reach specific mobility and strength milestones.
What's included:
Initial Movement Audit: A deep dive into your posture, goals, and any injuries.
Custom Programming: Every session is built specifically for your body’s needs that day.
Tactile & Verbal Cues: Master the "Teach Me" cues that bridge the gap between effort and results.
Elite Tailored Training: Programs designed specifically for your body's biomechanics.
Multi-Apparatus Exposure: Utilize the Reformer, Exo Chair, Wunda Chair, and Spine Corrector in a single session.
Aerial-Inspired Strength: Incorporating core stability techniques from Lyra and Silk training.
Pricing & Packages
Pricing & Packages
The Single Session
The Single Session
Focus: Initial consultation + Full workout
Price: $85
The 5-Session "Active" Pack
The 5-Session "Active" Pack
Focus: Five 1:1 sessions, session packs can be shared
Price: $375 ($75/session)
The 10-Session "Alluring" Pack
The 10-Session "Alluring" Pack
Focus: Ten 1:1 sessions, session packs can be shared
Price: $650 ($65/session)
Home Practice
Home Practice
Want to maintain your form between sessions? Shop my Signature Flashcards to keep the Teach Me Pilates cues fresh at home
1:1 Pilates Calendar
1:1 Pilates Calendar
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